Warm Up for Work
Take your pre-work warmups to the next level with Absolute Balance’s Warm Up Anywhere and Warm Up Together programs.
Absolute Balance’s warm up for work program provides job-specific and task-focused exercises and activities tailored specifically to the job demands of your workforce.
Remote, accessible, simple.
Warm up together or warm up anywhere, we provide all the tools so that your workers can look after themselves on site and on the road. Maintain variety by following a different sequence each day.
Warm Up for Work Exercise Cards
Designed to be kept in work vehicles to allow your employees to complete their warmups in the field, these cards provide visual cues and detailed instructions on how to complete each exercise.
Warm Up for Work Videos
Designed to be displayed on screen during pre-start meetings these easy to follow, full length videos are complete with exercise demonstrations and countdown timers.
Absolute Balance App
Store your warmups in your pocket with the Absolute Balance app! Workers are set up with a personal profile loaded with their specific warm up sequences. This includes videos and instructions to provide further support and visual guidance to ensure exercises are completed correctly.
