About

We're here to help

Meet the team helping people live well. 

Why: Transforming lives through exercise

What: Exercise prescription tailored to your life

 

At Absolute Balance, we continue to grow individually and as a brand. We are humbly confident with the expert knowledge and services we provide. We do the right thing and can be trusted to achieve the desired outcomes for all clientele. We are honest with all stakeholders, communicating and conducting ourselves with integrity. When challenges are thrown our way, we display resilience. We are adaptable and resourceful driving the best possible result. We show respect to everyone within the industry and appreciate the roles everyone must play. Through being selfless and fostering an environment of teamwork we support each other in our life and work endeavours.


In fact, we’ve pioneered the introduction of corporate health services, injury rehabilitation, and prevention programs within the workplace. Through varied health and wellness initiatives, it’s a pleasure to help businesses of all sizes and industries improve employee health, culture, and productivity. 

Psst… 

We really know our stuff. 

Exercise Physiology is a broad field, but we specialise in Workers Compensation and preventative corporate health. By focusing our expertise and resources here, Absolute Balance has become the national go-to for support in these areas. 

Get to

know us

Here’s a few friendly faces. 

Everyone on the Absolute Balance team is passionate about helping people feel good and live well with renewed physical freedom. 

INGRID HAND

CEO

Specialising in Exercise rehabilitation for Workers Compensation and Motor Vehicle Accidents, Ingrid supports the injured worker by understanding their unique needs to deliver a favourable outcome. With experience across multiple industries, she is experienced in knowing what is required in providing the right treatment for successful return to work outcomes. Within Absolute Balance, Ingrid heads our Learning and Development with onboarding and continued up skilling of our team.

·       Masters of Science, UWA.

·       Doctor of Philosophy (Candidate), UWA

·       Research on lower limbs looking at muscle activation patterns, UWA

·       Teaching Sport Science, Exercise and Health Units, and Anatomy, Physiology and Human Biology Units, UWA


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