HIIT Workouts

Before you embark on any exercise programme with Absolute Balance, we would recommend you speak with your General Practitioner to ensure you are fit for exercise.

HIIT WORKOUT #1

HIIT WORKOUT #2

HIIT WORKOUT #3

HIIT WORKOUT #4

HIIT WORKOUT #5

HIIT WORKOUT #6

HIIT WORKOUT #7

HIIT WORKOUT #8

HIIT WORKOUT #9

HIIT WORKOUT #10

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